Choose your package and begin a real transformation backed by science and daily follow-up.

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* FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING

Why Us ?

Why Our Client

Love Us ?

Because we provide a scientific service tailored to their needs under the supervision of a full specialized team whose job is to follow up with the client to help him reach his goal.

Key Features

Science-Based Planning

Every program starts with a complete analysis of your health, lifestyle, and goals to deliver a precisely tailored plan that guarantees real results.

Daily, Accurate Follow-Up

We provide consistent daily supervision of both your training and nutrition, ensuring steady progress and immediate support when needed.

Integrated Expert Team

A specialized team of trainers, nutritionists, and physiotherapists works with you closely to deliver holistic care throughout your transformation journey.

How simple

the process is :

Form

Fill The Form

Each client fills out a form that consists of a large number of questions, whether about medical history, history of injuries, history of food allergies, favorite food, non-preferred food, and other questions.
Form

Custom Program

we start preparing a custom program for the client, and this will be within two to five days. If there is a delay in the offers period, this will be due to the workload pressure, but it guarantees a better result because we only offer a program tailored to the client, whether diet or exercise, that can lead to the best results.
Form

Lightning Transformations

By committing fully to the program throughout its duration, you’ll experience a remarkable transformation not only in your health and physique but also in your overall lifestyle and mindset.
Reviews

Alhamdulillah, everything’s great! A complete and balanced program with suitable food portions. Wishing you continued success 🌹

The program is excellent and complete. You’ve covered everything perfectly in the plan!

Extremely comfortable and easy to stick to. Even though it’s home-based, it’s super effective! The warm-up info really helped me avoid soreness after workouts. With your guidance, it’s only a matter of time before I reach my goal 😂

Good evening! The service is excellent, and the attention to detail is clear. The program is very well organized, and whenever I have a question, I get a fast and helpful response from the team. I even requested a small adjustment, and they made it instantly. I’m very motivated to continue and confident I’ll reach my goals without exhaustion. Thanks to the whole team and especially Coach Sama — I completely trust her!

May God reward you all! I’m genuinely impressed — it’s the first time I’ve seen someone deliver a program this well-structured. May God bless you ❤️

Good evening! The program is amazing — maybe even better than amazing! It’s comfortable and doesn’t feel restrictive at all. I’ve noticed a big positive change in my weight and shape. I’ve told everyone I know about you and will definitely renew again ❤️😍

I’m really impressed — especially with the meal variety, which keeps me motivated. The exercise explanations are detailed and clear. And honestly, your professionalism and kindness make a huge difference. The whole team is doing excellent work. 🙏

Peace be upon you! Today was my InBody check, and before I even talk about the great results, I want to thank you for the respectful communication and care that truly boosts motivation. In less than a month and a half, I’ve lost almost 6 kg — mostly fat! Even my visceral fat dropped from 8 to 5. Huge thanks to the whole team — we’re still going strong 💪🩷🏋️

Thank you so much, Coach Sama and the entire team! After a month and a half, I achieved amazing results — not only in shape but also in measurements! I even had to buy smaller clothes for the first time! The daily follow-up and genuine care feel so personal. The flexible meal plans are comfortable and sustainable. ❤️

I’m really happy I joined after following Coach Sama for a long time. She’s knowledgeable and professional — not just repeating information like others do. The programs are organized, full of options, and not restrictive. I lost around 5 kg in one month without feeling tired. The healthy recipes and workout plan are great, and the daily follow-up exceeded expectations 😂 Amazing work! I’ll definitely recommend you to everyone. 🙏

Honestly, joining the online coaching program was one of the best decisions I’ve ever made! I’ll definitely renew for another 3 months — the team and programs are truly professional.

The plan suited my health condition perfectly and wasn’t overwhelming. I got amazing results even though I wasn’t 100% consistent. Thank you all ❤️

The best coach ever! I followed the plan for 3 months, and the results were incredible. I wish I had continued longer! Thank you, Coach — you’re amazing.

The best coach ever! I joined and honestly, the service, follow-up, and organization are top-notch. Keep up the great work!

I completed 14 days and I already feel healthier, and I'm losing weight without feeling tired. I thought sticking to the plan would be difficult and that weighing food in grams would make the portions too small, but the system turned out to be amazing. It’s keeping me consistent and I’m seeing real progress, especially after finding out I have mild insulin resistance.

My commitment was almost 9/10, and I’m honestly very happy. My energy came back, I stopped feeling lazy, and I’m sleeping better. The surprising part is that I actually gained weight — which is a miracle for me because I never gain weight easily at all.

Imagine this: the pants that wouldn’t even close on me, even with a corset before pregnancy, now fit and close normally without any corset at all! I still can’t believe these results that I reached in just one month, even though my belly looked terrible and I didn’t have any “before” pictures because I hated taking photos.

I honestly enjoyed the journey with you so much. You put in so much effort with me every day with the reports, and the encouragement I got whenever I said I would work out really motivated me to actually do it — and for me, that’s a miracle. I truly felt very lucky to be with you.

You’re truly talented mashallah, and I’m extremely happy with you. I will renew for sure, but no one has contacted me yet about the renewal. I can’t participate with voice or video anywhere so I apologize for that, but I recommend you to everyone because you are genuinely good — not because I want anything for free.

I really hope my prayers reach Captain Sama and the whole team. This is honestly the first time I feel mentally comfortable while dieting, losing weight, and staying committed. All of this is thanks to God’s blessings, your encouragement, your work with me, and all the effort you put in.

Plans & Pricing

Choose

Your Plan

1 Month
3 Months
6 Months
12 Months

Economy Package

Follow-up with Sama Fit Team

£ 1500

Features
Weekly follow-up to review performance and assess results.
Customized training program for home or gym, updated monthly based on progress and commitment.
Comprehensive personalized nutrition plan, adjusted biweekly based on specialist evaluation.
Daily response to inquiries during client’s working hours.
Medical test review before starting the program.
Physical therapy consultation to identify postural deviations or previous injuries and adjust the program accordingly.
Support in dealing with minor injuries after recovery (for an additional fee).
Official follow-up hours from 9 AM to 5 PM.

Pro Package

Follow-up with Sama Fit Team

£ 2000

Features
Daily follow-up to assess performance and guide continuous progress.
Customized training program for home or gym, updated monthly based on progress and commitment.
Comprehensive personalized nutrition plan, adjusted biweekly based on specialist evaluation.
Time management service between meals and workouts.
Medical test review before starting the program.
Physical therapy consultation to identify postural deviations or previous injuries and adjust the program accordingly.
Support in dealing with minor injuries and postural imbalances after recovery (for an additional fee).
Official follow-up hours from 9 AM to 5 PM.

Premium Package

Follow-up with Sama Fit Team
"Designed for those with very busy schedules who need precise time management."

£ 3000

Features
Daily delivery of meal and workout schedules.
Daily follow-up to evaluate performance and improve results.
Time management service between meals and workouts.
Customized training program for home or gym, updated monthly based on progress and commitment.
Personalized nutrition plan tailored to individual needs, adjusted biweekly based on specialist evaluation.
Medical test review before starting the program.
Physical therapy consultation to identify postural deviations or previous injuries and adjust the program accordingly.
Support in managing minor injuries and postural imbalances after completing medical treatment (additional fees may apply).
Official follow-up hours from 9 AM to 5 PM.

Diamond Package

Follow-up with Sama Fit Team
"Designed for those seeking the highest level of care and comprehensive follow-up to achieve a complete health transformation with exceptional professionalism."

£ 6500

Features
Three monthly video calls with the specialized team (nutritionist – trainer – physical therapist).
Intensive daily follow-up from 9 AM to 9 PM.
Daily customized nutrition and workout plans tailored to the client’s goal and health condition.
Special support for post-rehabilitation injury cases.
Daily physical therapy follow-up from 9 AM to 5 PM.
Specialized program for correcting postural imbalances in cases that can be handled online, with coordination with an external specialist when needed.

* FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING * FITNESS * NUTRITION * LIFESTYLE * HEALTH COACHING

FAQs

Frequently Asked

Questions

It’s important to do a health check-up every 3 to 6 months to ensure that all your health indicators are optimal. Before starting a diet or workout program—whether your goal is to lose or gain weight—there could be underlying health issues that affect your progress. Identifying and addressing them early helps you achieve your goal in a faster and healthier way.

Our programs are designed to be balanced—there’s no deprivation. The meals are healthy and satisfying, with adequate portions that prevent hunger. We avoid sweets and junk food but include a structured cheat day every two weeks or once a month, depending on the specialist’s recommendation. This ensures you stay consistent without feeling restricted, unlike in harsh diets.

There are several ways to ensure proper and safe exercise performance. First, you can record a video of yourself while training and send it to our specialists for evaluation. Second, we provide high-quality instructional videos demonstrating perfect form so you can compare your movements. Lastly, we recommend starting with light weights to prevent injuries until you master the correct techniques.

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Get In Touch

Alexandria Louran horya road

Business@samafit.net

01025887833

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